Week 11 — What a plateau!!!

by Kelli Cheatham (kcheatham@wsbt.com)

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By WSBT News1

I'm in the home stretch... and a huge plateau! Monday's weigh-in showed more of the same. I haven't lost any weight in about 3 weeks! Next week is my final weigh-in. Hopefully I can lose a little more for that last one!

One thing I just started this week is taking group exercise classes at my gym. One is called Cardio Blast - it's 45 minutes of Hi-Lo cardio, then even more stretching, legs, abs, etc. And for the first time last night, I tried yoga!

It wasn't what I expected, but I still think I did pretty well. I didn't sweat as much as I do during a normal cardio workout, but I can definitely feel it today. I think I'll keep doing both new workouts, just to change up my routine a little.

One of my biggest challenges is coming up over the next couple weeks: VACATION! We're going to an all-inclusive resort in Mexico, and I know it will be tough to stick with my 1,300 calories a day plan. But I do plan to eat a lot of fruit and chug water.

Be sure to tune in May 2 to see our final Why Weight story!

Friday, Apr 11 at 8:29 AM A FAT GUY wrote ...

I still can't believe these three thought they were fat to begin with. I could think of at least a couple other of their co-workers who should've joined in the challenge though.

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