We are celebrating the 1960s by paying homage to one of everyone's favorite cocktail party appetizer...Swedish Meatballs! So whether you serve these finger-food style with a toothpick or you put them over some egg noodles for a lip-smackin' dinner, you'll be transported back in time after just one bite!

What You'll Need:

1 1/4 pounds ground beef
1/2 cup bread crumbs
1 egg
1/2 teaspoon onion powder
1 1/2 teaspoons salt, divided
1/2 teaspoon black pepper, divided
1 (12-ounce) jar brown gravy
1/2 cup sour cream
1 teaspoon Worcestershire sauce
1/2 teaspoon bottled browning and seasoning sauce
What To Do:

Preheat oven to 375 degrees F. Coat a baking sheet with cooking spray.

In a medium bowl, combine ground beef, bread crumbs, egg, onion powder, 1 teaspoon salt, and 1/4 teaspoon pepper; mix well. Form into 1-inch meatballs and place on prepared baking sheet.

Bake 20 minutes, or until meatballs are cooked through.

In a large saucepan, combine remaining ingredients. Heat over medium-high heat until just bubbly. Add meatballs and cook until heated through, about 5 minutes, stirring gently to coat the meatballs.


To use as a main dish, these can be served over cooked noodles or rice.
If you'd like, you can use lowfat or nonfat sour cream to help cut down on the fat.