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A collection of news and information related to Dietary Fiber published by this site and its partners.

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    Jan 3, 2012 |Story| WSBT-TV

  1. Skinny Soup

    What's the skinny on eating lighter? This hearty yet healthier homemade Skinny Soup may be just the answer. Simmer a pot on the stovetop and enjoy the garden-fresh flavors that are bursting with goodness! Serves: 10 Cooking Time: 1 hr 10 min ...

    Tags: Recipes, Soups, Foods and Beverages

    2. Jan 5, 2012 |Story| WSBT-TV

  2. Guilt-Free Strawberry Shortcake

    Could it be? Is it possible? A sinfully rich-tasting strawberry shortcake with a lighter twist? Yes, our recipe for Guilt-Free Strawberry Shortcake, is a lighter version of classic strawberry shortcake that will make you a homemade hero. Serves: 6...

    Tags: Biscuits, Strawberries, Cinnamon, Butter

    3. Aug 4, 2011 |Story| WSBT-TV

  3. Healthy food: A choice or a privilege of the rich?

    <span style="font-size: small;">SEATTLE (AP) &mdash; A new study finds that a healthy diet is expensive and could make it difficult for Americans to meet new U.S. nutritional guidelines.</span>
    SEATTLE (AP) — A new study finds that a healthy diet is expensive and could make it difficult for Americans to meet new U.S. nutritional guidelines. The study in the journal Health Affairs published Thursday says the government should do more to...

    Tags: Healthy Diet, Washington (U.S. state), Vitamin D, Potassium (dietary supplement), Diets and Dieting

    4. Jun 11, 2013 |Story| Aberdeen News

  4. Achieve greatness with shortcake

    “Some are born great, some achieve greatness, and others have greatness thrust upon them.” —William Shakespeare, from his sonnet on shortcake You’re skeptical? You doubt that Shakespeare would have expended his considerable...

    Tags: Recipes, Dietary Supplements, Whipping Cream, William Shakespeare, Strawberries

    5. May 15, 2013 |Story| HB Independent

  5. The Gossiping Gourmet: Truffle still golden after three decades

    Alan Greeley's Golden Truffle has been around for more than 30 years, and there is a reason why this neighborhood bistro has had such longevity.
    Alan Greeley's Golden Truffle has been around for more than 30 years, and there is a reason why this neighborhood bistro has had such longevity. The food is good! The restaurant has added a full bar. The menu offers an ever-changing variety, according...

    Tags: Dietary Supplements, Iron (dietary supplement), Whipping Cream, Appetizers, Restaurants

    6. May 14, 2013 |Story| Aberdeen News

  6. Fresh produce back in season

    &nbsp;It&rsquo;s been a long winter. If you&rsquo;re like many cooks who use the seasons as a guide, you&rsquo;re longing for something fresh.
     It’s been a long winter. If you’re like many cooks who use the seasons as a guide, you’re longing for something fresh. Martha Holmberg’s new book, “Fresh Food Nation” (Taunton Press, $22.95), is here to help, with...

    Tags: Mustard, Dietary Supplements, Foods and Beverages, Onions, Calcium

    7. May 7, 2013 |Story| Herald Mail

  7. Rhubarb is peculiar and poisonous, but easy to make safe and tasty

    <em><strong>Editor's note:</strong> This is part of an occasional series of stories on getting children (and other picky eaters) to try vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables.</em>
    chrisc@herald-mail.com
    Editor's note: This is part of an occasional series of stories on getting children (and other picky eaters) to try vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to...

    Tags: Rhubarb, Vitamin C, Chutney, Pineapple, Dietary Supplements

    8. May 7, 2013 |Column| Herald Mail

  8. Asparagus is a healthful spring veggie

    Asparagus belongs to the lily family together with onions, leeks and garlic. The vegetable exists in three colors: green, white and purple. The green and most common type is slightly sweet in flavor with a tender and crisp texture. Asparagus is rich...

    Tags: Vitamin C, Recipes, Dietary Supplements, Iron (dietary supplement), Asparagus

    9. May 1, 2013 |Story| Winchester Sun

  9. Celebrate May with strawberries

    May is the month to celebrate strawberries! Although we can get fresh strawberries most any time of year, they are more readily available May through June.
    Clark County Extension Service
    May is the month to celebrate strawberries! Although we can get fresh strawberries most any time of year, they are more readily available May through June. Strawberries are low in calories and high in nutrients. One cup of strawberries contains 55...

    Tags: Dietary Supplements, Iron (dietary supplement), Folic Acid, Lifestyle and Leisure, Strawberries

    10. Apr 19, 2013 |Story| Reuters

  10. Extra fiber tied to lower risk of stroke

    NEW YORK (Reuters Health) - People who get more fiber in their diet are less likely to have a stroke than those who skimp on the nutrient, according to a new review of existing research.
    Reuters
    NEW YORK (Reuters Health) - People who get more fiber in their diet are less likely to have a stroke than those who skimp on the nutrient, according to a new review of existing research. "A few people in the past have looked at the relationship between...

    Tags: Diseases and Illnesses, U.S. Centers for Disease Control and Prevention, Dietary Supplements, Heart Disease, Physical Conditions

    11. Apr 19, 2013 |Story| Aberdeen News

  11. Can you guess the protein source?

    FARGO, N.D. - Here are a few hints about a food that could stretch your budget. Do you know what it is? · This protein food contains natural chemicals that are good for your eyes because of their lutein content. This natural colorant may reduce...

    Tags: Vegetarian Diet, Dietary Supplements, Peppers, Tomatoes, Macular Degeneration

    12. Apr 12, 2013 |Story| Aberdeen News

  12. Seven steps to creating a soup

    FARGO, N.D. - “I made the wild rice soup mix, but I added a few things,” my husband commented one day on our way home. “That sounds good,” I responded. “We had carrots, celery and onions in the fridge, so I chopped them and added them to the soup,” he...

    Tags: Manufacturing and Engineering, Carrots, Onondaga County, Parsley, Electrical Appliance

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