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Supplement do's and don'ts
Fifty-percent of Americans take vitamins and supplements, according to government surveys. Some have proven benefits. Calcium combined with vitamin D is known to benefit bones, and it’s among the supplements worth considering, according to Consumer...
Tags: Chemotherapy, Dietary Supplements, Lung Cancer, Folic Acid, Vitamin D
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Some nutrients can stave off vision loss and eye disease that occurs as we age
Even if you are reading this without glasses, it's not too early to start taking your eye vitamins. Some nutrients can stave off the burdensome vision loss and eye disease that occur as we age, mounting research suggests. But claims by supplement...Tags: Nutrition, Vitamin D, Health and Safety at School, Vitamin Therapy, Science
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Omega-3s: Are they all equal?
Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Elaine Pelc weighs in on Omega-3 fatty acids.
Over the past few years there has been a lot of hype over Omega-3 fatty acids. They are said to help...Tags: Hospitals and Clinics, Dietary Supplements, Asthma, Nutrition, Diets and Dieting
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Nutrition and stroke prevention
Each week a nutritionist from the University of Maryland Medical Center will provide a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth). This week, Debra Schulze, RD, LDN, weighs in on stroke prevention....Tags: Hospitals and Clinics, Dietary Supplements, Nutrition, University of Maryland Medical Center, Stroke
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South Beach Diet Recipes
Salmon Mousse with Vegetable Dippers
HANDS-ON TIME: 25 minutes TOTAL TIME: 30 minutes plus chilling time
Creamy and delicious—and brimming with omega-3s and vitamin D—this salmon mousse gets a health and flavor kick from...Tags: Electrical Appliance, Fennel, Vitamin D, Vitamin Therapy, Cranberries
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February 14: Midday Fix - Natural Beauty
WGN NewsNatural Beauty Products Honey: A homemade honey face mask is packed with so much goodness, it's absolutely mind-boggling! Honey masks can prevent skin discoloration, infections and acne, rejuvenate skin and helps skin disorders like eczema because of a...Tags: Dietary Supplements, Amino Acids, Turnips, Vegetarian Diet, Beta-Carotene
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Powerhouse foods can equal better health
A hectic lifestyle makes it easy to skip a meal or to grab less-than-nutritious food on the run. Including powerhouse foods as part of a healthful diet will keep your energy up and your immune system strong. Powerhouse foods are high in phytonutrients,...Tags: Dietary Supplements, Lifestyle and Leisure, Diseases and Illnesses, High Blood Pressure, Human Body
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February 1: Midday Fix - Heart Health
WGN NewsLoyola Health Fair For locations and information: www.LoyolaMedicineHealthFair.com Tips: Live a healthy lifestyle by watching your weight and getting 7-9 hours of sleep each night. Engage in regular aerobic, resistance and stretching exercise....Tags: Palos Heights, Glenview, Naperville, Crystal Lake, Roman Catholicism
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Health & Fitness Guide 2012: What to Eat For Every Meal, Based on the 2010 Dietary Guidelines
Breakfast
Unsweetened whole-grain breakfast cereal, topped with berries and fat-free milk
Why: By eating whole, not refined, grains youšll increase the dietary fiber in your diet. Fruit provides fiber as well along with vitamin C, antioxidants and...Tags: Dietary Fiber, Dietary Supplements, Physical Fitness and Exercise, U.S. Department of Agriculture, Vitamin D
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Health & Fitness Guide 2012: Control Obesity By Avoiding the "3 S Foods"
For those concerned about good health, the government is offering advice on how to get to a normal weight with the recent release of the 2010 Dietary Guidelines.
The guidelines tell people what to eat more of, what to eat less of and how to balance the...Tags: Dietary Fiber, Roger Clemens, Dietary Supplements, Physical Fitness and Exercise, Vitamin D
Apr 25, 2012
|Story| KWCH
May 30, 2012
|Story| Chicago Tribune
Jan 10, 2012
|Story| Baltimore Sun
Apr 11, 2012
|Story| Baltimore Sun
Apr 20, 2012
|Story| WPIX-LTV
Feb 10, 2012
|Story| WGNTV-LTV
Feb 21, 2012
|Column| Herald Mail
Jan 28, 2012
|Story| Hartford Courant
Feb 10, 2012
|Column| South Florida Sun-Sentinel
Jan 30, 2012
|Story| WGNTV-LTV
Jan 3, 2012
|Story| WTXX-LTV
Jan 3, 2012
|Story| WTXX-LTV
Original site for Omega-3 Fatty Acid topic gallery.
