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How to choose, cook and store greens
South Florida ParentingSt. Patrick’s Day is this month, and what comes to mind when you think of this holiday? GREEN! So what better than to focus on green foods and their powerful health benefits. Are you and your family eating enough greens? The USDA recommends...Tags: Omega-3 Fatty Acid, Iron (dietary supplement), Lifestyle and Leisure, Calcium, Vitamin Therapy
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Kale takes the spotlight as foodies hail its health benefits
After years of being relegated through the purgatory of forgotten foods, kale has found itself in the spotlight for the first time in decades and is ready to prove it belongs there permanently. A crop of the ancients, kale has been cultivated for over 2,...
Tags: Kosher Salt, Breads, Lifestyle and Leisure, Restaurants, Egypt
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Steak Chimichurri With Grilled Garlic Bread And Tomatoes
Steak Chimichurri With Grilled Garlic Bread And Grilled Tomatoes
Makes 4 servings
Chimichurri is a garlic-y herb sauce, like pesto. It has been dubbed the ketchup of Argentina because they douse everything with it there—vegetables, bread, eggs,...Tags: Vitamin B2, Iron (dietary supplement), Lifestyle and Leisure, Breads, Calcium
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February 14: Midday Fix - Romantic Valentine's Day Looks
WGN NewsCandace Corey Tips for looking great on Valentine's Day: You can get Youngblood eyeshadows at Skin1, Inc. 680 N. Lake Shore Dr. Suite 101 Chicago IL 60611 or call 312-654-1800, just ask for Ting Liu or go online www.skin-one.com De-stress. Take a...Tags: Human Interest, Vitamin E, WGN, Skin, Health
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Spinach vs. romaine: Nutrition smack down
Romaine and spinach often sit side by side at the salad bar, but one stands taller.
"The darker the green, the more nutrient-dense it's going to be," said Heather Mangieri, a spokeswoman for the American Dietetic Association.
Spinach contains more...Tags: Iron (dietary supplement), Lifestyle and Leisure, U.S. Department of Agriculture, Salads, Health
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Nutritional Benefits Of Traditional Seder Dishes
wpix.comJews here and around the world are celebrating Passover, which began Monday at sundown. Passover pays homage to the story of the Exodus of ancients Israelites lead by Moses out of Egypt, where they were slaves. It's a time of family gatherings and...Tags: Vitamin B2, Omega-3 Fatty Acid, Vitamin E, Iron (dietary supplement), Macular Degeneration
Feb 22, 2012
|Story| South Florida Sun-Sentinel
Apr 14, 2012
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May 28, 2011
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Feb 11, 2011
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Feb 16, 2011
|Story| Chicago Tribune
Apr 18, 2011
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