Muscle

Ask most exercisers what they would like to change most about the way they look, and dollars to doughnuts they'll say they want better abs. Men and women alike strive for that tight, toned set of abs that could be put on display at the Smithsonian...

Cara Rosenthal is an ex-Miami Dolphins cheerleader who has competed in two seasons of CBS's "The Amazing Race." After being kicked off during an episode that aired in March, Rosenthal has kept in shape — working out five days a week in Boca Raton...

After a nightclub stabbing, a long time criminal may be headed back to prison. The Missouri Department of Corrections issued a warrant for a man accused of stabbing two security guards. Security guard, Shaun Caswell, says he and his coworker consider...

The black Chevy Tahoe slows to a gentle stop. You open the front door on the passenger's side and hear Radiohead's "There, There" spilling out of the speakers, filling the cabin. J.J. Redick shifts the SUV out of park, merges into traffic and offers...

You're at the takeout or Starbucks hankering for a tasty snack. That double chocolate brownie sure looks good (410 calories; 24 grams of fat), but you know you should chose the apple (52 calories, 0.4 grams of fat). Here's a suggestion: Make a fist...

Are You Game? Sunday, July 24 10:00 a.m. - 4:00 p.m. North Avenue Beach Register for the event and pre-register for fitness classes online at: www.areyougame2011.com Are You Game? invites women to participate in an all-day, feel-good festival that...

Can you wobble your way to buns of steel? The popularity of "toning" shoes, whose unstable soles require you to work muscles harder to stay balanced, suggests consumers are banking on it. Sales of toning shoes, which cost from $70 to upwards of $200 and...

In May, Chris Mason-Hale posted a photo on his Facebook page of himself standing during a break from therapy at the International Center for Spinal Cord Injury at Kennedy Krieger Institute. Looking all of his 6 feet 4 with arms crossed and head...

Saline County Health Department reminds the public to protect themselves in hot summer temperatures. Even short periods of high temperatures can cause serious health problems. During hot weather health emergencies, keep informed by listening to local...

As an oil painter in college, Elizabeth Cook expected to pursue the life of the typical aspiring American artist: get an advanced degree, move to a big city, embark on a future of creative struggle. Then she attended an exclusive arts workshop in New...

Do you snore or know someone who does? It's a question that gets asked infrequently but when it does, the usual answer is Grandpa So-and-So or my Uncle So-and-So. I am here to tell you that more often than you realize it's the women who have caught up...

Every weekend in San Diego is loaded with unique entertainment ideas, from pool parties to music festivals, museum soirees, and posh nightclubs. But, everyone knows that you always have more fun when you look good and feel good. To get you in the right...