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Resist temptation with all your (muscle) might
You're at the takeout or Starbucks hankering for a tasty snack.
That double chocolate brownie sure looks good (410 calories; 24 grams of fat), but you know you should chose the apple (52 calories, 0.4 grams of fat).
Here's a suggestion: Make a fist...Tags: Starbucks Corp., Human Body, Human Interest, Ellen Warren, Physical Fitness and Exercise
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Chris Mason-Hale is back on his feet
In May, Chris Mason-Hale posted a photo on his Facebook page of himself standing during a break from therapy at the International Center for Spinal Cord Injury at Kennedy Krieger Institute.
Looking all of his 6 feet 4 with arms crossed and head...Tags: Windsor Mill, Human Body, Catonsville, Human Interest, Health Treatments
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Workout while kids play
When my kids are at the playground, I'm usually the only parent making a spectacle of herself. I do push-ups and lunges. I hang from the monkey bars and try to pull myself up. Or I repeatedly squat down, lower my butt until it hits the bench and then...Tags: Shoulders, Defense, Human Body, Unrest, Conflicts and War, Human Interest
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Security Guard Recovering From Stab Wounds Describes Attack at Midnight Rodeo
Reporter, PhotographerAfter a nightclub stabbing, a long time criminal may be headed back to prison. The Missouri Department of Corrections issued a warrant for a man accused of stabbing two security guards. Security guard, Shaun Caswell, says he and his coworker consider...Tags: Injuries and Wounds, Human Body, Criminals, Crimes, Prisons
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Man who has RMS, a rare cancer, celebrates Father's Day with his stepson
marieg@herald-mail.comThey both like cars, playing video games and doing anything mechanical. It's typical father and son stuff. But their bond isn't biological. They're connected by love and respect. Jeremy Myers was about 12 years old when David Denn came into his...Tags: Trials, Human Body, Frederick (Frederick, Maryland), Human Interest, Health Treatments
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Annapolis custom butcher tries to revive 'dying art'
Most people take a day off work to spend a little time with the family, hit the beach or a local park, or try to get a few errands done.
Zeb Atkinson of Gambrills decided to stop in at a local business, spend nine hours slicing and sawing, and pay the...Tags: Sausages, Human Body, Severna Park, Human Interest, Restaurant and Catering Industry
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Coach weakened by disease inspires wrestlers
The coach was sick, but he refused to stay home. And so, every day, the teenagers watched as he hobbled up the narrow staircase to the practice room, leaning on a cane, sometimes stopping to catch his breath.
Courage. Discipline. Toughness.
These were...Tags: Schools, High Schools, Human Body, Indiana University, Pharmaceuticals
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Learning to increase relaxation levels
It doesn't take much to get stressed out. Your alarm doesn't go off. You hit traffic on the way to work. Your favorite lunch spot is out of your sandwich. The kids won't stop whining. Add about a dozen other triggers, and you've probably reached the...Tags: Human Body, Rentals, Human Interest, Crimes, Cucumbers
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Oswalt could return for final month, but is getting second opinion
The Phillies FilesThe first doctor who examined Roy Oswalt and read his MRI didn’t give him any indication his recent back struggles were career ending. However, Oswalt is opting to have a second opinion from Dr. Drew Dossett, a spine surgeon in...... -
Got calcium?
Since 1939, June has been the month to celebrate the dairy industry. Dairy products provide calcium, an important mineral, to our diet.
Calcium, which is 99 percent of what is stored in your bones and teeth, performs multiple functions in the body. Some...Tags: Beverage Industry, Consumer Goods Industries, Human Body, High Blood Pressure, Human Interest
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Don't buy the hype pitched by health imposters
We’re a nation of consumers. I am fascinated by the number of products that appeal to our senses because of their names. Names like “energy bar” or “sports drink.” The names alone suggest we may need them if we want to...Tags: University of Arkansas, Fayetteville, Parenting, U.S. Army, Chocolate Milk, Education
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5 TIPS to help you avoid arthritis
The following tips were submitted by Alyssa Kuhn, a Sentara Healthcare physical therapist.
Whether brought on by genes or jumping, you can take 5 steps to reduce your risks of arthritis symptoms. The two most common forms of arthritis are...Tags: Rheumatoid Arthritis, Knees, Arthritis, Human Body, Genes and Chromosomes
Jul 22, 2011
|Column| Chicago Tribune
Jul 19, 2011
|Story| Baltimore Sun
Jun 15, 2011
|Story| Chicago Tribune
Aug 10, 2011
|Story| KSPR-TV
Jun 17, 2011
|Story| Herald Mail
Jun 17, 2011
|Story| Baltimore Sun
Jun 15, 2011
|Story| Chicago Tribune
Jun 8, 2011
|Story| Chicago Tribune
Jun 25, 2011
| Allentown Morning Call
Jun 8, 2011
|Story| Winchester Sun
Jun 8, 2011
|Story| LA Canada
May 27, 2011
|Story| Daily Press
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