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We start off with Vicki's highly anticipated arrival to Heather's clam bake, and the tension between the women could not be any more awkward. Gretchen and Tamra worry about how to approach Vicki about her controversial face "tweaking." Heather, of...
Being labeled the biggest loser in junior high is generally not a good thing. But for Ryan Martin, a teacher's aide at Glen Crest Middle School in Glen Ellyn, being the "Biggest Loser" is a great thing. Martin dropped 28 pounds over eight weeks to win...
Zap2itChaz Bono started his weight loss journey earlier this year and now he's down 60 pounds. He tells People he's "still slowly losing." "I've just changed the way I eat," says Bono. "Diets don't work. You just have to change what you eat, and I have."...
Chaz Bono is down 60 pounds in five months, and credits the weight loss to changing the way he eats. The "Dancing With the Stars" alum, who says he's "still slowly losing" and hopes to bring his total weight loss to 80 pounds off a high of 250, spoke...
First, a couple of definitions: Intermittent fasting is when you eat your regular, fairly sensible way, say five days a week, and then take in only about 600 calories a day for the remaining two days. Calorie restriction is living on fewer than the...
Contributing writerFood is obviously a huge part of your health and wellness success. Most people actually think they are making good choices when it comes to food, but usually they find out — they have been sabotaging themselves all along. Here are some useful...
ReutersNEW YORK (Reuters Health) - Losing weight through exercise and healthier eating may have long-term benefits for people with mild sleep apnea, a new study suggests. Researchers found obese study participants who went through a one-year lifestyle...
Constipation hits everybody at some point. The uncomfortable condition can be caused by many things, including a bad diet and dehydration. Dr. Vaibhav A. Parekh, director of Medstar Harbor Primary Care, talks about how to prevent and treat constipation,...
ReutersNEW YORK (Reuters Health) - People who eat meals or snacks while watching TV, playing games or reading tend to consume more calories in a sitting, and especially later in the day, according to a review of two dozen past studies. "Some studies have...
Tags: Arts and Culture, Weight, Education, Overweight, Social Sciences
Each week, The Baltimore Sun will publish a Q&A with a college lacrosse player or coach to get you more acquainted with the player and his/her team. Today's guest is Maryland junior goalkeeper Niko Amato, who has anchored a defense that is surrendering...
Gyms can be intimidating. All those beautiful people, hard-core exercisers, pushy salespeople and that complicated equipment can send the average mortal running right back to the couch. But for those who bring with them an extra 100 pounds, gyms are...
Tags: Celebration, Florida Hospital, Weight, Diabetes, Winter Park
Recently, I participated as a coach in a "Biggest Loser" weight loss competition hosted by South Pointe Fitness in Hagerstown. Altogether five coaches led teams of 10 to 11 area residents through a six-week contest to see who could cross the finish line...
Apr 9, 2013 |Story| Baltimore Sun
Apr 10, 2013 |Story| Chicago Tribune
Apr 23, 2013 |Story| Zap2It
Apr 23, 2013 |Story| Los Angeles Times
Apr 24, 2013 |Column| Chicago Tribune
Apr 9, 2013 |Story| AM News
Apr 18, 2013 |Story| Reuters
Apr 17, 2013 |Story| Baltimore Sun
Mar 15, 2013 |Story| Reuters
Mar 7, 2013 |Story| Baltimore Sun
Mar 1, 2013 |Story| Orlando Sentinel
Mar 1, 2013 |Column| Herald Mail
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