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    Apr 9, 2013 |Story| Baltimore Sun
  1. 'Real Housewives of Orange County' recap, Evil eyes and evil faces

    We start off with Vicki's highly anticipated arrival to Heather's clam bake, and the tension between the women could not be any more awkward. Gretchen and Tamra worry about how to approach Vicki about her controversial face "tweaking." Heather, of...

    Tags: Onions, Gymnastics, Physical Fitness and Exercise

  2. Apr 10, 2013 |Story| Chicago Tribune
  3. Workers hope to win by losing

    Being labeled the biggest loser in junior high is generally not a good thing.
    Being labeled the biggest loser in junior high is generally not a good thing. But for Ryan Martin, a teacher's aide at Glen Crest Middle School in Glen Ellyn, being the "Biggest Loser" is a great thing. Martin dropped 28 pounds over eight weeks to win...

    Tags: Health and Safety at Work, Flu, Prices, The Biggest Loser (tv program), Physical Fitness and Exercise

  4. Apr 23, 2013 |Story| Zap2It
  5. Chaz Bono debuts 60-pound weight loss

    <a href="http://people.zap2it.com/p/chaz-bono/73199">Chaz Bono</a> started his weight loss journey earlier this year and now he's down 60 pounds. He <a href="http://www.people.com/people/article/0,,20693357,00.html">tells People</a> he's "still slowly losing."
    Zap2it
    Chaz Bono started his weight loss journey earlier this year and now he's down 60 pounds. He tells People he's "still slowly losing." "I've just changed the way I eat," says Bono. "Diets don't work. You just have to change what you eat, and I have."...

    Tags: Weight, Dancing With the Stars (tv program)

  6. Apr 23, 2013 |Story| Los Angeles Times
  7. Chaz Bono drops 60 pounds in five months off 5-foot-5½ frame

    Chaz Bono is down 60 pounds in five months, and credits the weight loss to changing the way he eats.
    Chaz Bono is down 60 pounds in five months, and credits the weight loss to changing the way he eats. The "Dancing With the Stars" alum, who says he's "still slowly losing" and hopes to bring his total weight loss to 80 pounds off a high of 250, spoke...

    Tags: Weight, Social Media, Google Inc., Dancing With the Stars (tv program)

  8. Apr 24, 2013 |Column| Chicago Tribune
  9. The skinny on fasting

    First, a couple of definitions:
    First, a couple of definitions: Intermittent fasting is when you eat your regular, fairly sensible way, say five days a week, and then take in only about 600 calories a day for the remaining two days. Calorie restriction is living on fewer than the...

    Tags: Kidney Disease, Breast Cancer, Diseases and Illnesses, Inflammation, Diabetes

  10. Apr 9, 2013 |Story| AM News
  11. Straight up Fit: So what exactly do I eat?

    Food is obviously a huge part of your health and wellness success.
    Contributing writer
    Food is obviously a huge part of your health and wellness success. Most people actually think they are making good choices when it comes to food, but usually they find out — they have been sabotaging themselves all along.  Here are some useful...

    Tags: Dining and Drinking, Organic Foods, Lifestyle and Leisure, Recipes, Physical Fitness and Exercise

  12. Apr 18, 2013 |Story| Reuters
  13. Exercise, diet may keep sleep apnea from worsening

    NEW YORK (Reuters Health) - Losing weight through exercise and healthier eating may have long-term benefits for people with mild sleep apnea, a new study suggests.
    Reuters
    NEW YORK (Reuters Health) - Losing weight through exercise and healthier eating may have long-term benefits for people with mild sleep apnea, a new study suggests. Researchers found obese study participants who went through a one-year lifestyle...

    Tags: Sleep Apnea, Weight, Diabetes, Health and Medical Professionals, Physical Conditions

  14. Apr 17, 2013 |Story| Baltimore Sun
  15. You don't have to suffer from constipation

    Constipation hits everybody at some point. The uncomfortable condition can be caused by many things, including a bad diet and dehydration. Dr. Vaibhav A. Parekh, director of Medstar Harbor Primary Care, talks about how to prevent and treat constipation, and how to tell if it's a sign of more serious health problems.
    Constipation hits everybody at some point. The uncomfortable condition can be caused by many things, including a bad diet and dehydration. Dr. Vaibhav A. Parekh, director of Medstar Harbor Primary Care, talks about how to prevent and treat constipation,...

    Tags: Pharmaceuticals, Calcium, Colon Cancer, Weight, Chemical Industry

  16. Mar 15, 2013 |Story| Reuters
  17. Distracted eaters likely to take in more calories

    NEW YORK (Reuters Health) - People who eat meals or snacks while watching TV, playing games or reading tend to consume more calories in a sitting, and especially later in the day, according to a review of two dozen past studies.
    Reuters
    NEW YORK (Reuters Health) - People who eat meals or snacks while watching TV, playing games or reading tend to consume more calories in a sitting, and especially later in the day, according to a review of two dozen past studies. "Some studies have...

    Tags: Arts and Culture, Weight, Education, Overweight, Social Sciences

  18. Mar 7, 2013 |Story| Baltimore Sun
  19. Lacrosse Q&A: Maryland goalkeeper Niko Amato

    Each week, The Baltimore Sun will publish a Q&amp;A with a college lacrosse player or coach to get you more acquainted with the player and his/her team. Today's guest is Maryland junior goalkeeper Niko Amato, who has anchored a defense that is surrendering the fifth-fewest goals per game (6.8) in Division I this season. Amato, who is listed at 5 feet 8 and 185 pounds, made a season-best 12 saves in the <a href="http://www.baltimoresun.com/sports/terps/">Terps</a>' 12-10 upset of reigning national champion and then-No. 1 Loyola on Feb. 23.
    Each week, The Baltimore Sun will publish a Q&A with a college lacrosse player or coach to get you more acquainted with the player and his/her team. Today's guest is Maryland junior goalkeeper Niko Amato, who has anchored a defense that is surrendering...

    Tags: Virginia Cavaliers, College Sports, National Collegiate Athletic Association, Sports, Lacrosse

  20. Mar 1, 2013 |Story| Orlando Sentinel
  21. Plus-size exercisers find comfort in gym class for obese

    Gyms can be intimidating. All those beautiful people, hard-core exercisers, pushy salespeople and that complicated equipment can send the average mortal running right back to the couch. But for those who bring with them an extra 100 pounds, gyms are downright terrifying.
    Gyms can be intimidating. All those beautiful people, hard-core exercisers, pushy salespeople and that complicated equipment can send the average mortal running right back to the couch. But for those who bring with them an extra 100 pounds, gyms are...

    Tags: Celebration, Florida Hospital, Weight, Diabetes, Winter Park

  22. Mar 1, 2013 |Column| Herald Mail
  23. Lessons from local 'Biggest Loser' team

    Recently, I participated as a coach in a "Biggest Loser" weight loss competition hosted by South Pointe Fitness in Hagerstown. Altogether five coaches led teams of 10 to 11 area residents through a six-week contest to see who could cross the finish line...

    Tags: Starbucks Corp., Weight, The Biggest Loser (tv program), Awards and Prizes, Physical Fitness and Exercise

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