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Does eliminating specific foods from the diet, such as sugar or wheat, provide health benefits? Such cleansing has become a popular way for people to lose weight, boost energy and eat more healthfully. Liz Lipski, academic director for the Master of...
In the latest of a slew of studies examining the role of the so-called microbiome -- the mix of microscopic critters that colonize our bodies and our environment -- in human health, Harvard researchers said Wednesday that part of the reason that Roux-en-Y...
Pay attention to your food To the editor: Food is a small word, but is has big meanings. It can be our friend or our enemy. It is colorful. It can be a fruit or a vegetable, dairy, fish, meat or nuts. It can be canned, boxed, frozen, fresh packed,...
What's a pound of flesh worth? Dieters at the Mayo Clinic in Minnesota apparently think it's worth at least five bucks. A yearlong study of incentives in dieting found that the majority of 100 obese participants met a goal of losing four pounds per...
firstname.lastname@example.orgOn an April morning in 2011, Dan Hawthorne walked into the Fitness Center at Hagerstown Community College and began a transformation that would leave no aspect of his life unchanged. Although he had been overweight for most of his life, he found...
Weight-loss programs at work can help people shave pounds and keep them off, researchers said in a new report. Among the people who signed up for a six-month program at two Boston-area workplaces, the average weight loss was more than 17 pounds; among...
Clark Countians have entered the race to better health by enrolling in the Winchester Weigh Down. The Winchester Weigh Down runs from March 13 through May 8. This is your chance to get in shape and shed unwanted weight. This eight-week weight loss...
By his late 30s, Eli Sapharti weighed almost 300 pounds. Every day, he smoked two packs of cigarettes, drank two liters of soda and "ate like crap." He always resolved to get fit, joining gyms and working out a few times. But then he'd quit because...
The unassuming chamber looks like a budget motel room with a treadmill. Yet behind the ho-hum interior lies a sophisticated system that can precisely measure — minute-by-minute — how many calories the subject inside is burning. It also can...
Reuters(Reuters) - Take another sip of that Diet Coke without fear that it may be spurring your appetite. Apparently, diet soda drinkers don't eat any more sugary or fatty foods than people who stick with water instead, according to a U.S. study. Some...
Tags: Nutrition, Overweight, Medical Research, Obesity, Weight
Raychel.email@example.comBoxed food and canned goods used to be a way for life for Shannon Martin of Martinsburg, W.Va. That's hard to believe when you see her teach a body pump class that would challenge the fittest of military men. "I weighed 205 pounds and at 5 (foot) 5...
We asked people 50 and older at the Darien Park District Community Center and GreenFields of Geneva the following question: Did you make a New Year's resolution and have you been successful?Carmen Molfese, 72, Darien Lose weight was one of them and try to travel more. Losing weight when you are a senior (is difficult). Your metabolism goes down. My grandson eats three dishes and nothing. Not me. Mike Cott, 61, Darien I didn't...
Tags: YMCA, Geneva (Seminole, Florida)
Apr 3, 2013 |Story| Baltimore Sun
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