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Cleansing can be good if not too extreme
Does eliminating specific foods from the diet, such as sugar or wheat, provide health benefits? Such cleansing has become a popular way for people to lose weight, boost energy and eat more healthfully. Liz Lipski, academic director for the Master of...
Tags: Lifestyle and Leisure, Migraine, Drugs and Medicines, Arthritis, Organic Foods
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Bacteria may provide some of gastric bypass surgery's boost
In the latest of a slew of studies examining the role of the so-called microbiome -- the mix of microscopic critters that colonize our bodies and our environment -- in human health, Harvard researchers said Wednesday that part of the reason that Roux-en-Y...
Tags: Massachusetts General Hospital, Overweight, Physical Fitness and Exercise, Obesity, Weight
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Letters to the Editor - April 3
Pay attention to your food To the editor: Food is a small word, but is has big meanings. It can be our friend or our enemy. It is colorful. It can be a fruit or a vegetable, dairy, fish, meat or nuts. It can be canned, boxed, frozen, fresh packed,...Tags: Head Start, Physical Fitness and Exercise, Food Industry, Politics, Recipes
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Cash for pounds makes cents in greenback diet
What's a pound of flesh worth? Dieters at the Mayo Clinic in Minnesota apparently think it's worth at least five bucks. A yearlong study of incentives in dieting found that the majority of 100 obese participants met a goal of losing four pounds per...Tags: Medical Research, Mayo Clinic, Health and Medical Professionals, Internal Medicine, Weight
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He started at 600 pounds, but Dan Hawthorne is now 300 pounds lighter
marieg@herald-mail.comOn an April morning in 2011, Dan Hawthorne walked into the Fitness Center at Hagerstown Community College and began a transformation that would leave no aspect of his life unchanged. Although he had been overweight for most of his life, he found...Tags: Kickstarter, Literature, Radio, Physical Fitness and Exercise, Arts and Culture
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Workplaces can be good weight-loss sites, researchers say
Weight-loss programs at work can help people shave pounds and keep them off, researchers said in a new report. Among the people who signed up for a six-month program at two Boston-area workplaces, the average weight loss was more than 17 pounds; among...
Tags: Medical Research, Massachusetts General Hospital, Overweight, High Blood Pressure, Obesity
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Winchester Weigh Down off and running
Clark Countians have entered the race to better health by enrolling in the Winchester Weigh Down. The Winchester Weigh Down runs from March 13 through May 8. This is your chance to get in shape and shed unwanted weight. This eight-week weight loss...
Tags: Overweight, Physical Fitness and Exercise, Weight, YMCA, Physical Therapy
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Creator of FatBoyFitMan.com shares secret to losing 110 pounds
By his late 30s, Eli Sapharti weighed almost 300 pounds. Every day, he smoked two packs of cigarettes, drank two liters of soda and "ate like crap." He always resolved to get fit, joining gyms and working out a few times. But then he'd quit because...
Tags: Vitamin Therapy, High Blood Pressure, Physical Fitness and Exercise, Fatty Acids, Lifestyle and Leisure
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At Orlando lab, researchers look for secrets to boosting metabolism
The unassuming chamber looks like a budget motel room with a treadmill. Yet behind the ho-hum interior lies a sophisticated system that can precisely measure — minute-by-minute — how many calories the subject inside is burning. It also can...
Tags: Overweight, Medical Research, Science, Physical Fitness and Exercise, Biotechnology Industry
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Diet drinks may not fuel your appetite: study
Reuters(Reuters) - Take another sip of that Diet Coke without fear that it may be spurring your appetite. Apparently, diet soda drinkers don't eat any more sugary or fatty foods than people who stick with water instead, according to a U.S. study. Some...Tags: Nutrition, Overweight, Medical Research, Obesity, Weight
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Shedding the pounds: W.Va. woman tells how she lost the weight
Raychel.harvey-jones@herald-mail.comBoxed food and canned goods used to be a way for life for Shannon Martin of Martinsburg, W.Va. That's hard to believe when you see her teach a body pump class that would challenge the fittest of military men. "I weighed 205 pounds and at 5 (foot) 5...Tags: Overweight, Plantar Fasciitis, Physical Fitness and Exercise, Weight, Diabetes
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We asked people 50 and older at the Darien Park District Community Center and GreenFields of Geneva the following question: Did you make a New Year's resolution and have you been successful?
Carmen Molfese, 72, Darien Lose weight was one of them and try to travel more. Losing weight when you are a senior (is difficult). Your metabolism goes down. My grandson eats three dishes and nothing. Not me. Mike Cott, 61, Darien I didn't...Tags: YMCA, Geneva (Seminole, Florida)
Apr 3, 2013
|Story| Baltimore Sun
Mar 27, 2013
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Apr 3, 2013
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Mar 7, 2013
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Mar 29, 2013
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Mar 27, 2013
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Mar 27, 2013
|Story| Winchester Sun
Feb 22, 2013
|Story| South Florida Sun-Sentinel
Feb 22, 2013
|Story| Orlando Sentinel
Feb 20, 2013
|Story| Reuters
Feb 9, 2013
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Feb 4, 2013
|Story| Chicago Tribune
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