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    Feb 4, 2013 |Story| Chicago Tribune

  1. We asked people 50 and older at the Darien Park District Community Center and GreenFields of Geneva the following question: Did you make a New Year's resolution and have you been successful?

    Carmen Molfese, 72, Darien Lose weight was one of them and try to travel more. Losing weight when you are a senior (is difficult). Your metabolism goes down. My grandson eats three dishes and nothing. Not me.   Mike Cott, 61, Darien I didn't...

    Tags: Geneva (Seminole, Florida), YMCA

    2. Jan 5, 2013 |Story| Los Angeles Times

  2. Fat acceptance group condemns adding kids to 'Biggest Loser'

    The National Assn. to Advance Fat Acceptance calls it "appalling<span>" that the new season of "The Biggest Loser" will include young teenagers.</span>
    This post has been updated, as indicated below.
    The National Assn. to Advance Fat Acceptance calls it "appalling" that the new season of "The Biggest Loser" will include young teenagers. Season 14 of NBC's reality weight-loss competition begins Sunday night and will include three teenagers -- two 13-...

    Tags: Religion and Belief, Josh Gad, Weight, 1600 Penn (tv program), Obesity

    3. Jan 1, 2013 |Story| Allentown Morning Call

  3. Inspire Health Issue Tips

    <h4>Side Plank With Stretch</h4>
    Side Plank With Stretch This exercise recruits nearly all of your core muscles while working on balance and flexibility. For Beginners: Bend your supporting arm so that you are resting on your forearm. Hold position for 15-30 seconds. As you progress,...

    Tags: Physical Fitness and Exercise, Weight, Cardiac Arrhythmia

    4. Jan 1, 2013 |Story| Allentown Morning Call

  4. Stop Struggling! Get the Body You Want Now

    Many women struggle to lose unwanted weight because they are ill-prepared for the challenge. These 3 expert tips will help you start to analyze your weaknesses and empower you to end the weight loss struggle.
    Many women struggle to lose unwanted weight because they are ill-prepared for the challenge. These 3 expert tips will help you start to analyze your weaknesses and empower you to end the weight loss struggle. 1.  Do Not Resist Resistance Training...

    Tags: Physical Fitness and Exercise, Healthy Diet, Weight

    5. Jan 1, 2013 |Story| Allentown Morning Call

  5. 5 Ridiculous Diet Myths Expose

    Myth #1: <em>Choose low fat or reduced fat products.</em> Fact: Avoid bad fats, consume good fats. Fat comes in many forms and they are not created equal. Saturated and trans-fats can be particularly harmful to the body, especially the cardiovascular system, and should be avoided. Other fats like monounsaturated and polyunsaturated fats are actually good for you and can help support your weight loss goals. These healthy fat sources can help to increase your basal metabolic rate allowing your body to burn fat quicker, plus they keep you feeling fuller longer. They also support heart health by raising HDL (the good cholesterol) and lowering LDL (the bad cholesterol). Some sources include olive oil, coconut oil, avocados, and certain nuts and seeds. Diet experts recommend 10-20% of your calories should come from healthy fats.
    Myth #1: Choose low fat or reduced fat products. Fact: Avoid bad fats, consume good fats. Fat comes in many forms and they are not created equal. Saturated and trans-fats can be particularly harmful to the body, especially the cardiovascular system, and...

    Tags: Diets and Dieting, Public Finance, Arts and Culture, Physical Fitness and Exercise, Weight

    6. Jan 30, 2013 |Story| Petoskey News

  6. McLaren Northern Michigan to host bariatric surgery seminars

    In conjunction with its bariatric surgery weight loss program, McLaren Northern Michigan is offering a free bariatric surgery seminar in Petoskey and Charlevoix. Because one size or procedure does not fit all patients, several new weight loss options...

    Tags: High Blood Pressure, Diabetes, Weight Loss Surgery, Weight, Obesity

    7. Feb 6, 2013 |Story| Allentown Morning Call

  7. Christie Calls Doctor Who Has Concerns About Weight 'Hack'

    Feb. 6 (Bloomberg) -- New Jersey Governor Chris Christie called a former White House doctor who said he was dangerously overweight a “hack” and said she should “shut up” unless she examines him. Christie was responding to a CNN...

    Tags: Internal Medicine, Chris Christie, Government, Weight, Overweight

    8. Jan 16, 2013 |Story| Baltimore Sun

  8. 'Today' show weatherman and feature anchor Al Roker visits Baltimore for book signing

    For all of his wit, charm and success, a little bit of the boy who once was nicknamed "Fat Albert' still clings to "Today" show weatherman and feature anchor Al Roker.
    For all of his wit, charm and success, a little bit of the boy who once was nicknamed "Fat Albert' still clings to "Today" show weatherman and feature anchor Al Roker. It's there in the excess 140 pounds that once draped Roker's frame. It's in his...

    Tags: Book, Bill Cosby, Lung Cancer, Physical Fitness and Exercise, Today (tv program)

    9. Feb 6, 2013 |Story| Hartford Courant

  9. Being Heart Smart When Dining Out

    In the days when dinner at a restaurant was a special occasion, ignoring calories, fat and salt was no big deal. After all, one meal doesn't pack on extra pounds or cause cholesterol or blood pressure issues. What we eat day by day contributes to our well-being if those choices are nutritionally sound, but also can affect health when they aren't.
    The Hartford Courant
    In the days when dinner at a restaurant was a special occasion, ignoring calories, fat and salt was no big deal. After all, one meal doesn't pack on extra pounds or cause cholesterol or blood pressure issues. What we eat day by day contributes to our...

    Tags: Nutrition, High Blood Pressure, Potatoes, Weight, Overweight

    10. Jan 3, 2013 | Orlando Sentinel

  10. Consumers weigh in on diet plans

    Vital Signs Health Blog - Orlando Sentinel
    Dieters have weighed in on their favorite weight loss plans, and this month’s Consumer Reports has the score. After tallying more than 9,000 surveys, magazine editors found that a high-tech app and a caveman approach were respondents favorite ways...
    11. Feb 2, 2013 |Story| Los Angeles Times

  11. 5 Questions: Diet advice that goes against the grain

    You've heard about the "Wheat Belly" diet, right? Well, technically, it doesn't exist. Dr. William Davis points out that the word "diet" does not appear on either the cover of his bestselling "Wheat Belly" book published in 2011 or on the follow-up,...

    Tags: High Blood Pressure, Agriculture, Physical Fitness and Exercise, Weight, Overweight

    12. Jan 3, 2013 |Story| KY3-TV

  12. Your Fitness Stories: Making a change and beating depression

    I started my days the same way every day, in slow motion.&nbsp; My routine day began with exhaustion.&nbsp; I wasn&rsquo;t sleeping as I should have been and I would chase my morning blues with a pot of coffee.&nbsp; It wasn&rsquo;t long before my mood was affected. &nbsp; My energy was nonexistent and by midday all I could think about was sitting in front of the television with my favorite unhealthy snack.
    Author: Mike McKelvey
    I started my days the same way every day, in slow motion.  My routine day began with exhaustion.  I wasn’t sleeping as I should have been and I would chase my morning blues with a pot of coffee.  It wasn’t long before my mood was affected.  ...

    Tags: General Practitioners, Physical Fitness and Exercise, Weight, Obesity, Medical Procedures and Tests

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