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Highlights

A collection of news and information related to Aerobics published by this site and its partners.

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Displaying items 1-12 of 65
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    Jun 14, 2013 |Story| Baltimore Sun
  1. West Howard

    Sports camps The River Hill Boosters are sponsoring Summer Sports Camps at River Hill High School, 12101 Clarksville Pike in Clarksville. Camps are designed to help young athletes improve fundamental skills. Weekly camps begin Monday, June 24, and will...

    Tags: Clarksville, Physical Fitness and Exercise, Yoga

  2. Feb 1, 2012 |Story| Aberdeen News
  3. 'Awaken' class begins

    "Awaken," an exercise class for cancer survivors, is offered Mondays and Wednesdays by Avera St. Luke's Hospital at its Midland campus, 1400 15th Ave. N.W. Classes are led by Vicki Holley, an American Council on Exercise-certified personal trainer...

    Tags: Health, Physical Fitness and Exercise, Cancer, Yoga, Physical Fitness and Exercise

  4. Jan 3, 2012 |Story| WTXX-LTV
  5. Health & Fitness Guide 2012: List of Health Clubs in Fairfield County

    <span style="text-decoration: underline;"><strong>Bethel</strong></span>
    Bethel A Lasting Fitness, 11 Stony Hill Road, (203) 794-1035, alastingfitness.com, Human performance and athletic development, kettlebells, strength & power, body sculpting & weight loss, core & stability, injury & rehabilitation. Bethel Snap Fitness...

    Tags: Mixed Martial Arts, Health Treatments, Health, Running, Weight Loss

  6. Dec 29, 2011 |Story| Aberdeen News
  7. Aberdeen: Exercise for cancer survivors

    "Awaken," an exercise class for cancer survivors, is offered Monday and Wednesday afternoons by Avera St. Luke's Hospital at its Midland campus, 1400 15th Ave. N.W. Classes are led by Vicki Holley, an American Council on Exercise-certified personal...

    Tags: Health, Physical Fitness and Exercise, Cancer, Yoga, Physical Fitness and Exercise

  8. Nov 21, 2011 |Story| Chicago Tribune
  9. Exercise: A pregnant pause

    At a British 10K charity run last year, a blonde with sunglasses and a slew of world records jogged easily among the 11,000 other runners who'd shown up that day. Olympic marathoner Paula Radcliffe crossed the finish line with a huge smile on her face, despite being a whopping 15 minutes off her best time for the distance.
    At a British 10K charity run last year, a blonde with sunglasses and a slew of world records jogged easily among the 11,000 other runners who'd shown up that day. Olympic marathoner Paula Radcliffe crossed the finish line with a huge smile on her face,...

    Tags: Women's Health, Health and Safety at School, Health, Diabetes, Marathon

  10. Nov 10, 2011 |Story| Aberdeen News
  11. Aberdeen: Aerobics class starts Monday

    The Aberdeen Parks, Recreation and Forestry Department will offer a low-impact aerobic exercise class starting Monday at the Aberdeen Recreation and Cultural Center, 225 Third Ave. S.E. Classes will be 5:30-6:30 p.m. Mondays, Tuesdays and Thursdays. The...

    Tags: Natural Resources, Forests, Health, Environmental Issues, Forestry and Timber

  12. Oct 5, 2011 |Story| Chicago Tribune
  13. Hula hoop a great workout, trainers say

    Fitness instructors are putting a spin on a venerable child's toy to help adults get in shape.
    Fitness instructors are putting a spin on a venerable child's toy to help adults get in shape. The hula hoop traditionally has been used by kids, but it has also become a popular exercise tool for adults who want a low-impact workout that burns calories,...

    Tags: Clubs and Associations, Health and Safety at School, Physical Fitness and Exercise, Yoga, Dancing

  14. Oct 1, 2011 |Story| Aberdeen News
  15. Aberdeen: Exercises for cancer survivors

    “Awaken,” an exercise class for cancer survivors, is offered Wednesday afternoons by Avera St. Luke's Hospital at its Midland campus in Aberdeen, 1400 15th Ave. N.W. Classes, which feature deep breathing, stretching and light chair aerobics, will be...

    Tags: Physical Fitness and Exercise, Yoga

  16. Jul 27, 2011 |Story| Baltimore Sun
  17. Gyms try and take the work out of workout

    Go ahead and bang a drum, hang from the curtains and spin that hula hoop. Area gym instructors say it's good for you, even if you don't realize it.
    Go ahead and bang a drum, hang from the curtains and spin that hula hoop. Area gym instructors say it's good for you, even if you don't realize it. The unconventional workouts are part of a movement to keep the masses focused on their fitness by...

    Tags: The Happiest News!, Maryland, Canton (Baltimore, Maryland), Harbor East, Health

  18. May 29, 2011 |Story| South Florida Sun-Sentinel
  19. May 16, 2011 |Story| Los Angeles Times
  20. The myth of ripped muscles and calorie burns

    Whenever I hear about some amazing way to boost resting metabolism, my male-bovine-droppings detector goes berserk. Take the perennially popular one stating that 1 pound of muscle burns an extra 50 calories a day while at rest &#8212; so if you gain 10 pounds of muscle, your resting metabolic rate (RMR) soars by an extra 500 calories each day.
    Whenever I hear about some amazing way to boost resting metabolism, my male-bovine-droppings detector goes berserk. Take the perennially popular one stating that 1 pound of muscle burns an extra 50 calories a day while at rest — so if you gain 10...

    Tags: Colleges and Universities, Newspaper and Magazine, Muscle, Health, Foods and Beverages

  21. Mar 16, 2011 |Story| LA Canada
  22. All Health's Breaking Loose: Exercise and brain health

    If you took all of my clients over the past 10 years — whether from group classes at the gym, or my Mind & Body Sculpting class at the Community Center, personal training clients or beloved Wellness Boot Campers — polled them all and asked the...

    Tags: Diseases and Illnesses, Health, Alzheimer's Disease, Physical Fitness and Exercise, Medical Research

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