What's the skinny on eating lighter? This hearty yet healthier homemade Skinny Soup may be just the answer. Simmer a pot on the stovetop and enjoy the garden-fresh flavors that are bursting with goodness!
Serves: 10
Cooking Time: 1 hr 10 min
Ingredients
- 6 cups water
- 2 white potatoes, peeled and cut into 1-inch chunks
- 4 large tomatoes, cored and cut into 1-inch chunks
- 4 carrots, peeled and cut into 1-inch chunks
- 3 zucchini, cut into 1-inch chunks
- 2 green bell peppers, coarsely chopped
- 2 onions, coarsely chopped
- 3 garlic cloves, minced
- 2 teaspoons salt
- 3/4 teaspoon black pepper
- 2 chicken-flavored bouillon cubes
Instructions
- In a soup pot, combine all ingredients; mix well and bring to a boil over high heat.
- Reduce heat to medium and cook 1 hour, or until vegetables are tender.
Nutritional Information
Serving Size: 1 cup
Per serving: Exchanges: 1/2 starch, 2 vegetables
Calories: 84
Calories from fat: 4
Total Fat: <1g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 383mg
Carbohydrate: 20g
Dietary Fiber: 4g
Sugars: 7g
Protein: 2g
Notes
- You can give this a bit of extra richness by adding a sprinkle of Parmesan cheese to the top of each serving. And remember, since Parmesan is a strong, flavorful cheese, a little goes a long way!
- Like this recipe? Then you'll love the Mr. Food Light, Simple and Tasty Recipes free eCookbook!
- If you're looking for more healthy soup recipes, check out 17 Sensational Soup Recipes today!
